Notes from Man’s Search For Meaning by Viktor E Frankl

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Man’s Search For Meaning

Viktor E Frankl

Part One: Experience in a Concentration Camp

Page 25 @ 2021-04-25 00:20

Do you know what we mean by a ‘Moslem’? A man who looks miserable, down and out, sick and emaciated, and who cannot manage hard physical labor any longer… that is a ‘Moslem.’ Sooner or later, usually sooner, every ‘Moslem’ goes to the gas chambers.

Page 31 @ 2021-04-25 00:39

Because of the high degree of undernourishment which the prisoners suffered, it was natural that the desire for food was the major primitive instinct around which mental life centered. Let us observe the majority of prisoners when they happened to work near each other and were, for once, not closely watched. They would immediately start discussing food. One fellow would ask another working next to him in the ditch what his favorite dishes were. Then they would exchange recipes and plan the menu for the day when they would have a reunion—the day in a distant future when they would be liberated and returned home. They would go on and on, picturing it all in detail, until suddenly a warning was passed down the trench, usually in the form of a special password or number: “The guard is coming.”I always regarded the discussions about food as dangerous. Is it not wrong to provoke the organism with such detailed and affective pictures of delicacies when it has somehow managed to adapt itself to extremely small rations and low calories? Though it may afford momentary psychological relief, it is an illusion which physiologically, surely, must not be without danger.

Page 40 @ 2021-04-25 14:19

The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living. Yet it is possible to practice the art of living even in a concentration camp, although suffering is omnipresent. To draw an analogy: a man’s suffering is similar to the behavior of gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the “size” of human suffering is absolutely relative.

Part Two: Logotherapy in a Nutshell

Page 54 @ 2021-04-25 18:55

An active life serves the purpose of giving man the opportunity to realize values in creative work, while a passive life of enjoyment affords him the opportunity to obtain fulfillment in experiencing beauty, art, or nature. But there is also purpose in that life which is almost barren of both creation and enjoyment and which admits of but one possibility of high moral behavior: namely, in man’s attitude to his existence, an existence restricted by external forces. A creative life and a life of enjoyment are banned to him. But not only creativeness and enjoyment are meaningful. If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.

Page 60 @ 2021-04-25 19:13

What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and inright conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.

Page 66 @ 2021-04-25 19:35

From all this we may learn that there are two races of men in this world, but only these two—the “race” of the decent man and the “race” of the indecent man. Both are found everywhere; they penetrate into all groups of society. No group consists entirely of decent or indecent people. In this sense, no group is of “pure race”— and therefore one occasionally found a decent fellow among the camp guards

Page 80 @ 2021-04-25 22:25

In logotherapy, love is not interpreted as a mere epiphenomenon of sexual drives and instincts in the sense of a so-called sublimation. Love is as primary a phenomenon as sex. Normally, sex is a mode of expression for love. Sex is justified, even sanctified, as soon as, but only as long as, it is a vehicle of love. Thus love is not understood as a mere side-effect of sex; rather, sex is a way of expressing the experience of that ultimate togetherness which is called love.

Page 81 @ 2021-04-25 22:28

In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

Page 92 @ 2021-04-25 23:13

Freedom, however, is not the last word. Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.